Communication plays a very important role in maintaining any relationship and this is also true in marriages. Often marriages fail as couples generally communicate by reacting, becoming defensive, distancing and blaming each other. At such times negative emotions flood through the body and one loses control of what they speak and end up in polarizing their relationship. One should also note that 93% of the communications are the voice tone, body language and facial expressions while 7% is the actual words. So to come out from such aggressive behavior and restore your relationship you can actually contact the Seattle couples counseling who shall help you out with the best techniques to control your body language, emotions and sensations to bring back that love and warmth into your relation to lead a happy married life.
 

The couples therapy retreats emphasize on how to effectively steer the stress and conflict in your life to actually build your relationships rather than distancing from each other. They help you to connect with your inner feelings and body sensations to observe the changes happening inside yourself during stress and help you with the process to control those hormones and become more relaxed and bond emotionally with your partner. The three days Seattle couples counseling is not about giving you information on how to build your relationship, but practically involves you with the real time experience taking you through their three day couples therapy retreats program. By taking part in this program you can learn how to share your true feelings with the partner whether it is failure, success or struggles so that they can better understand you even at times of a conflict.
 

 
The couples therapy retreats show you a step by step approach on how to become aware of your body changes and connect with the difficult emotions rather than blaming or criticizing your partner for your mood swings. So in this retreat program they create you the environment for the emotional safety group process along with three other couples to care and support each other during the process and benefit from the personal experiences and meaningful interactions with each other. They also emphasize on healthy food as good meals and relational eating also ensures bonding between the couple. They also encourage the couples to spend quality time in nature away from the hustles and bustles of city life that gives time to understand each other much better and care for the others feelings.

By the end of the Seattle couples therapy and retreat program, there is no doubt that you shall surely look at your relationship in a new dimension and by following the tips and advice in the retreat programs you can surely enjoy a healthy relationship in marriage.